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  1. My Personal Challenge
  2. Guides & Tips
  3. Guides

Guides

  • How to Adjust Music and Audio During Workouts
  • Do the Workouts Have Detailed Step-by-Step Instructions?
  • What is the ‘Workout’ tab?
  • How Can I Change My Workout Plan?
  • What to Do If the Workouts Are Too Difficult (or Too Easy)
  • Why Am I Seeing a Different Workout Plan Than the One I Purchased?
  • How to Change Your Parameters
  • What is My Personal Challenge?
  • How to Log In
  • Where Can I Find My 28-days Workout Plan?
  • Steps Tracker
My Personal Challenge
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